Weight Management


Do you really want to lose weight?


Have you done all the fad diets and wondering why you are back at square 1 again?


Have you lost weight with slimming clubs only to put it all back on and more?


Have you tried meal replacements and still the weight comes back?


Want to try something different?

YES!!!    YES!!!      YES!!!

Then now may be the time to try something different.

  • I will treat you as a unique individual.
  • I can help you clear away the emotional blocks that might underpin your weight issues and can prevent you losing your excess weight.
  •  I use a variety of behavior changing techniques including Hypnosis, NLP, EFT and Coaching I have helped a lot of clients for weight loss over my years as a Therapist and have helped those clients to change their lives and their relationship with food by dealing with any emotional issues that have contributed to their dysfunctional relationship with food.Your  sessions will all be conducted by me personally and will be tailored to your individual needs,  My experience allows me to be flexible in her approach to your sessions.My job is to help and support you, the client, through the period of change that will lead you to being in control of your eating habits; however you will need to be prepared to do the work necessary to make these changes a permanent part of your life.Together we will look at what, when and how you eat and look at ways to improve your diet without dieting. We will discuss how you can begin to lead a more active lifestyle without having to go to the gym!

    A longer term support package is available if you have a lot of weight that you want to lose, as I aim to help you lose that weight in a safe steady healthy way.

    I only ever take on a limited number of new Weight Management clients so you will never be just on a treadmill of clients

    There is a difference that makes the difference and that difference is the personal attention, caring, non-judgmental, open, friendly and empathetic attitude and professionalism that I will bring to your weight management goals.

    So the decision is yours.


Perhaps it is time to give HYPNO – GASTRIC BAND HYPNOSIS  a try.

More and more people are now thinking about gastric band surgery as a radical solution to end their obesity.

 Some information about Gastric Band Hypnosis

Gastric Band Hypnosis is a combination of Cognitive Behavior Techniques with Hypnosis which utilizes the power of the mind to convince the body that there is a gastric stomach band fitted to help you eat less.

It helps you to reduce the amount of food that you eat and has been helping people just like you who are committed to losing their excess weight for good and to developing a new healthier lifestyle.

It can give you the advantages of gastric band surgery without the risks involved in surgical procedures for overweight people and at a considerably smaller price tag.

The Hypno Virtual Gastric Band SystemTM  as an alternative method to physical surgery for suitable clients to lose excess weight.

During the sessions I will also help you to change your relationship with food, build positive eating habits, boost your self esteem and deal with some of the emotional and psychological issues that can stop you from losing weight.

I have being using gastric band hypnosis with selected clients since 2009 and  it has helping people achieve weight loss since then.

Find a new healthy lifestyle and lose that excess weight.

What have you got to lose?

Weight loss still requires your commitment and motivation even with hypnosis to help



A Few More details about Hypno gastric band

  • What makes this weight loss system different?
    Using the mind-body connection we fit a “virtual gastric band” to your stomach, making you eat less and feel full longer.
  • Does it involve surgery?
    No! It is a non-invasive behaviour changing method .
  • Does it hurt?
    No, quite the contrary, hypnotherapy is a very relaxing process.
  • Are there side effects?
    There are no side effects associated with undergoing this procedure, providing you choose a reputable therapist.
  • So it’s safe?
    Yes, it is safe because it is based on hypnosis and hypnotherapy has been used safely for many years in many treatment areas such as pain relief in childbirth and is recommended by NICE to treat Irritable Bowel Syndrome to name just a couple of applications.
  • Will I be under the hypnotherapists control?
    No. No hypnotherapist can make you do anything you do not want to do or make you behave in a way you would not normally behave, therapeutic hypnosis is very different from stage hypnosis.
  • Am I suitable for the Hypno Gastric Band weight loss system
    If you are over-weight or obese and really want and are committed to losing weight then it is quite likely you are suitable. The only exceptions would be if there is a physiological reason for your weight problems or if you are taking certain medications.
    Your suitability will be assessed at the initial consultation.
  • Will it work for me?
    The key to success is YOU! No weight loss system will work unless you are committed to losing weight and you are prepared to make changes to your eating habits and life-style. If you are totally serious about losing weight then it will work for you. I provide you with the tools and help you to have the ability to lose weight and to maintain a healthy body. I will help you set yourself realistic goals and help you to be positive and motivated.
    *Hypno Gastric Band is NOT a quick fix.
  • Is it guaranteed?
    Like any medical or therapy procedure there can be no definite guarantees. Even a surgeon cannot guarantee that an actual gastric band will work. However anecdotal evidence shows the virtual gastric band to be effective in aiding significant weight loss for suitable people. It should be noted that it is YOU that holds the key to losing weight and we will support you on your journey to achieving your desired weight. No system will work if you are not 100% committed. The mind is the most powerful instrument and by using hypnosis you will have the tools and the power to change your eating habits.
    The Hypno Gastric Band system helps you to change your behaviour and lifestyle which in turn provides you with the ability to lose weight and stay that way.
    A few clients may need some additional sessions to clear up long standing or deep rooted issues.
    Email support will be available to all clients.
  • What is involved in the sessions
    Included in the package is an initial short free consultation to check your suitability, 5 full sessions, CDs to use between sessions and email support.
    A full dietary and medical history will be taken during the first session.
    Sessions are tailored to your individual needs.
    In the first session you will be introduced to hypnosis and experience the fantastic feelings of relaxation and calmness which results from being hypnotised.
    We will begin your journey to losing weight.
    The second session is  designed to deal with the emotional reasons that often stop people using weight.
    The third session you will be introduced to the idea of gastric band surgery and moves towards having the band fitted in the fourth session.
    The fifth session is a followup adjustment session.
    You will learn different ways of eating, dealing with cravings and emotional eating and how to banish yo-yo dieting.
    Following the sessions you should use your CD to back-up and reinforce the work you have done.
  • How much does it cost?
    All weight management sessions including virtual gastric band are extremely good value for money and cost effective at £500 for 5 full sessions when compared to other methods.
    Gastric band surgery can cost thousands.
    Slimming clubs will mount up after a time.
    Special diets can prove expensive too.
    Hypnosis may even help you save money by not only helping you to eat smaller meals but may help you save on your shopping bill because you are eating less and not buying wasteful expensive snacks, sweets, fizzy drinks and junk foods.
    You will be asked for a £100 deposit when you book your first full session and the balance will be due at that first session, or paid one session in advance at single session rate of £120 per session. If you miss a session without 24 hrs prior notice you will be charged single session rate for the replacement session.
  • ·What do I do to start my weight management process?
    Contact Barbara  to make you initial free consultation